For those of us of a certain vintage, lifelong learning offers a unique opportunity for in-depth study of interests we may have postponed early in our lives. What have been your favorite travels? Mayo Clinic Minute: Why vaccines are especially important for older people. Many of the worlds most renowned museums offer virtual walkthroughs of their galleries online, thanks to Google Arts & Culture. From fine art to cooking, experts on nearly every subject you can imagine are sharing their insights online for lifelong learners to enjoy and many of them are doing it for free! Introduction Health promotion and wellness are a great responsibility, particularly for all health care providers who work with elderly people. Im so happy I found this group! While it can be meaningful to share meals based on traditional family recipes, in some cases, those favorite dishes can be loaded with unhealthy fats and sugars. The site is secure. Clinical Trials. Anyone who keeps learning stays young.. Even if the school you want to attend doesn't offer specific funding opportunities for seniors, you may be able to qualify for a Pell grant or other need-based financial assistance program. Click here for an email preview. Some even have educational commentary by expert historians and naturalists. There are many misconceptions related to aging and older adults, but research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices. Experts recommend at least 150 minutes per week of moderate-intensity aerobic exercise, and muscle-strengthening activities at least two days each week. What have been your favorite technology moments? Enjoy every stage of your life with these senior-specific grants. It's quick and easy! If you are a Mayo Clinic patient, this could Read and share this infographic with family and friends. Espaol. Id really like to e a part of commnity where I can get sggestions from oter HHS, National Institutes of Health, . Food is a big part of our lives. most are confined to beds, while others just sit un-engaged. Our exclusive collection of Adventures Online offer a full week of virtual learning experiences designed to re-create the Road Scholar experience online! Destinations include Paris, Yosemite National Park, London and more! Check out venues like senior centers, libraries, art galleries and art studios in your area to find free or inexpensive classes. Hudson Valley HS seniors reflect on learning through pandemic - USA TODAY ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. Do they have the appropriate appointments scheduled and marked on a calendar? 800-222-2225niaic@nia.nih.govwww.nia.nih.gov. It is a fantastic chance for older people who are looking at life with more experience than others- to share their opinions on how they see these changes affecting us all! Resources Submenu. All Research & Funding. Whether you're concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Nutrition and the Elderly (Lesson 20) - LSU AgCenter Read on to learn about four ways to help support and promote healthy habits in your older loved ones lives. Infographics. information and will only use or disclose that information as set forth in our notice of Learn ways to keep your skin as healthy as possible as you age in this NIA infographic. Oh, what fun!! Lets take a look at some of the greatest benefits: On top of that, discussion among people allows for shared memories, contemplation, and laughter. The best restaurants youve been to? Get Print Publications. This is a fantastic approach for older people to share their enthusiasm with others. At Road Scholar, we live and breathe educational travel. Get information about these changes and what they mean. the unsubscribe link in the e-mail. Learn the status of calorie restriction mimetics research. Lifelong learning provides us with avenues to pursue education with other people who share similar interests and values, whom we might never have had the opportunity to meet and get to know otherwise., Mark, from Portsmouth, N.H., Road Scholar participant. All rights reserved. Our occupations are an important part of our lives. for Older Adults. ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. For example, you might be interested in water aerobics, Zumba or ballet classes for senior citizens. Road Scholars Armchair Explorer blog series strives to enhance virtual lifelong learning by curating the very best online learning resources for seniors on a variety of subjects. Search cooking class and your city online to find options. We all have natural abilities, some of which we have never had the chance to develop; but it is never too late! What do you see for your future? In this article, we're going to give you a list of the 22 best free online courses for senior citizens. The future is always an interesting topic of discussion. Topic #04: The Good Times Topic #05: The Hard Times Topic #06: Lessons Learned in Life Topic #07: The Future Topic #08: Friendship Topic #09: Marriage and Family Life Topic #10: Health and Wellness Topics Topic #11: Travels and Adventures Topic #12: Career Highlights and Experiences Topic #13: Favorite Foods and Restaurants Becoming ResourceFULL: Savvy Saving Seniors Financial Education 5 Interesting Topics to Talk About with Seniors - Family Matters In How did you get through them? Learn more about these unique programs and get ideas for your senior center. Topic #17: The Future What Does It Hold for Us? If your family member uses video technology for visits with health care professionals, you could join them to help take notes and ask questions. CDC's Approach Helping Older Adults With Dementia Providing Resources to Help Caregivers Increasing the Use of Clinical Preventive Services Promoting Programs to Reduce Arthritis Pain and Prevent Falls The increase in the number of older adults in the United States is unprecedented. You can also look at specialty studios in your area, like dance and yoga studios, to see if they offer senior-specific classes. Why were they so important to you? Hundreds of thousands of seniors age 65 and older are treated in hospital emergency rooms each year due to injuries associated with consumer products. Join a Road Scholar expert from one of our most popular programs as you learn about fascinating topics like early Viking settlements in Northern France and the evolution of Native American cuisine in New Mexico during our live online lectures. Many older adults want to stay in their homes as they age. information highlighted below and resubmit the form. This could be an excellent chance for older people who are looking back over their decades-long careers- from graduating college students right up until they retire! If you're interested in finding out what opportunities might be available in your area, contact the financial aid or admissions office at the state schools in your area. You could try activities such as Proverbs, Nursery Rhymes/Lullaby, Scent Guessing, and quizzes which remain in their mind despite dementia. There are also mental benefits to cooking, just like partaking in art activities. Did you know that there are more teachers traveling the world with Road Scholar than any other profession? Be sure to identify needs and plan your ministry accordingly. Most importantly, people who exercise regularly not only live longer, but also may live better meaning they enjoy more years of life with less pain or disability. This is a great opportunity for seniors to pass on their wisdom to the next generation. Offer to drive them to the appointment, or even go with them and take notes. Get Print Publications. The U.S. Centers for Disease Control and Prevention recommends that senior citizens get at least two days of muscle-strengthening exercise a week and at least 2.5 hours of moderate-intensity aerobic activity or 1.25 hour vigorous-intensity aerobic activity per week. Caregiving. There are lots of reasons to make physical activity a part of daily life. Senior centers are a great place to start your search for fitness classes. One ministry idea won't meet all needs. Are you a frequent solo traveler, a recent widow ready to dive headfirst into the world of lifelong learning or just a woman who loves the idea of learning with other ladies in retirement? Both computer use and artistic participation can reduce mild cognitive impairment (MCI) for older adults. Updated April 21, 2021 vm/ E+ via Getty Images If you're interested in gaining a new skill, you may be pleasantly surprised to find there are many free educational options for senior citizens. If youre interested in a particular type of activity, search locally or online to find classes. This content does not have an English version. Such discussion is great for passing time on those long trips to visit relatives! End of Life. Learning throughout your life can positively impact your health and even give you a more youthful mindset. FDIC: Money Smart for Older Adults Can search by ZIP code and topic. 2019-2023 Senior Lifestyle | 303 East Wacker Drive, 24th Floor, Chicago, IL 60601, Procedia Social and Behavioral Sciences, Melissa King frequently hosts live digital classes, U.S. Centers for Disease Control and Prevention. Eating a variety of nutritious foods, practicing portion control and including physical activity in your daily routine can go a long way toward promoting healthy aging. Each state operates a post-secondary education system consisting of a network of community colleges and universities. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age. Try to get at least 150 minutes (or two and a half hours) of moderate activity per week. About Mayo Clinic . This content is provided by the NIH National Institute on Aging (NIA). Visit them once a week and make a healthy meal together. The importance of mobility as an emerging area in geriatrics was highlighted by the fact that a single issue of the Journals was devoted to this topic . Is there any one in particular that stands out to you? Here are a few of our favorites: Bring nature indoors with these online learning resources for wildlife lovers. End of Life. Join the Women of Road Scholar Facebook Group, a space for female lifelong learners to share questions, tips, ideas, stories and inspiration for future travel. ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. Contact your local library or visit the calendar of events on their website to find out about their class offerings. At Road Scholar, we believe that learning is the journey of a lifetime. Patient Education - Home | American Geriatrics Society I will include a learning activity on the next calendar - sounds great. Tips include preventing social isolation, promoting physical activity, encouraging healthy eating, and more. The .gov means its official. Advanced Health Information Search: Patient Education and Outreach Materials. The good news is there are many ways to fulfill your love of learning and travel to new cities, countries and continents all from the comfort of your own home. Read 5 Interesting Topics to Talk About with Seniors blog posts on the Family Matters In Home-Care blog. Older Adult Safety. As I am a fairly bright Senior, I try to speak slowly and clear, I try eye contact and touching as well. Download, print, and share it with your friends and family. We haven't had any clients for four months.your ideas will keep me from getting rusty! I was looking for this certain info for a long time.Thank you and good luck. These are non-credit classes without exams or grades. There are lots of low-impact options to choose from, like walking, swimming and yoga, that you can add to your weekly exercise mix. Doing one (or a few!) Your older self will thank you! A nutritious diet involving a variety of fresh fruits and vegetables, whole grains, healthy fats, and lean proteins also can help boost immunity and lower the risk of certain health problems such as heart disease, high blood pressure, obesity, type 2 diabetes, stroke, and some cancers. You can find cooking classes in your community, sometimes held at grocery stores, at kitchen supply stores like Sur la Table and at independent venues. Its also a way to identify health issues that some may be going through. A-Z Health Topics. Road Scholar educational adventures are created by Elderhostel, the not-for-profit world leader in educational travel since 1975. Its quick and easy to sign up. Classes enable seniors to connect with peers, discover new passions and feel a sense of accomplishment. As people age, they often find themselves with more time on their hands. The .gov means its official. experinced individuals that share the same nterest. However, there are a lot of places to look if you want to get some free senior education. This content does not have an Arabic version. any mesage oards that cover the same topics discussed in ths article? Here are a few to get you started: Check out Google Earths full library of virtual tours of U.S. national parks. The Money Smart for Older Adults Program raises awareness among older adults and their caregivers on how to prevent fraud, scams, and other elder financial exploitation. Get tips about how to age in place in your home by making changes to increase safety. Resources for Health Care Professionals. Thats why we created the Road Scholar Teachers Facebook Group, an online learning community for past and present teachers. Oct 21, 2021. Download, print, and share it with your friends and family. Funded by the United States Department of Labor, this free senior citizen education program is designed to help mature individuals acquire job-related skills needed to enter, or to re-enter, the workforce. *20 Best Gifts for Lonely Elderly to Make Them Happy, *Top 20 Low Stress Jobs After Retirement to Keep You Dynamic. FCS2216/FY631: Designing Educational Programs for Older Adults - Ask IFAS All of this can also positively impact self-esteem. ABC. Im nearing retirement and planning to travel on my own (i.e., no spouse), so it is refreshing to see so many adventurous women who love lifelong learning. Learning opportunities can help them find more joy and fulfilment from daily life. If an interest in healthy aging leads you to consider anti-aging therapies such as restrictive diets, supplements or expensive treatments claiming to postpone or even reverse the aging process be cautious. information is beneficial, we may combine your email and website usage information with What has been the best thing about your friends? The more I live, the more I learn. Alzheimer's & Related Dementias. . Workshops, Events & Seminars. Visit MedlinePlus to learn about health screenings for women and men. Why do you love traveling? Not only is the Internet a wonderful tool for learning about the world (one click at a time! Some offer discounted or free educational opportunities to senior citizens. Online travel experiences such as virtual tours, lectures and classes are wonderful resources for lifelong learners who wish to be whisked away to a faraway land without any of the hassle! Most senior living communities offer a variety of classes and events for their residents. Unfortunately, the web browser you are using is not compatible with the Road Scholar website and you will not be able to enroll in a program on our site. It is also a great way for generations of people who have never met before, but share some common interests or experiences, to connect with each other and form bonds that would otherwise not exist. Sharing these memories with friends and family can bring happiness and joy to everyone involved. Aging in place | National Institute on Aging Here are some ways to support your family members visits with health care providers: Find tips to help prepare for a doctors appointment. Veterans Crisis Line: This helpline is a free, confidential resource that connects veterans 24 hours a day, 7 days a week with a trained responder. tell a story with flash cards? Here are some ways you can help: Find additional tips to help your loved one stay socially connected. Infographics. The best thing about technology? 48 Older Adult Ministry Ideas. Changing long-held habits can be tough, but before you know it, there may be some new favorite foods on the table! ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources. Advancing Geriatrics Research: AGS/NIA Conference Series, Making the Business Case for Geriatrics Project, AGS/AGING LEARNING Collaborative: R25 Grant, Geriatrics Emergency Department Collaborative, Intersection of Structural Racism and Ageism Initiative, Coronavirus Disease 2019 (COVID 19) Resource Center, Questions for Candidates and Elected Officials, Health in Aging Foundations Geriatrics Healthcare Professional Directory. What are your favorite foods? 800-438-4380adear@nia.nih.govwww.nia.nih.gov/alzheimers This post has really inspired me! An official website of the National Institutes of Health. You dont need to pursue a degree to attend class at your local community college. What are the highlights of your professional career? You can prevent falls by doing the right exercises, making your home safer, getting regular health checkups, and more. Search. Why are they so important to you? Use this alphabetical list of healthy aging topics to get more information on how to extend the healthy, active years of life. These 45-minute presentations include a 30-minute lecture and a 15-minute interactive Q&A session. We've broken down these courses into specific categories as well. Colleges ranging from Harvard University to Yale University offer classes on sites like these, with courses taught by the same professors youll find on campus. If so, thats a bonus because youre not only helping promote physical activity but also helping to prevent loneliness and social isolation. Its our passion. AIDS/HIV; Dementia and Alzheimer's; Oftentimes all you need to participate in their classes is a library card. As you plan for intentional older adult ministry, keep in mind that each older adult is an individual. Following are some suggestions to help encourage exercise or other daily movement: Learn more about the different types of exercises and find examples to help get started. Has living at home become more challenging for your older family member? Encouraging the older adults in your life to exercise may not be easy it can be difficult to get someone to start a new activity but the rewards are worth the effort. Often, anti-aging therapies don't live up to the claims. Seniors Eating Well: A Sourcebook of Lesson Plans - SNAP-Ed Connection In this post, we will explore 18 different discussion topics for seniors that are sure to entertain and engage the golden agers! This discussion topic is a great way to reminisce about the good old days. Download, print, and share with your friends and family. Check out resources from Techboomers and Teach an Old Dog New Tricks to search for useful free online computer classes for senior citizens. What have been the most difficult moments in your life? Our technology expert discusses five easy things you can do to protect yourself on the Internet. Adopting a philosophy of lifelong learning can expand your social circle, encourage critical thinking and independence and strengthen your connection to the world around you. Ask about communication with their health care providers. The Exercise can help reduce levels of stress and anxiety, improve balance and lower risk of falls, enhance sleep, and decrease feelings of depression. Get the Facts on Falls Prevention Read Article. You may opt-out of email communications at any time by clicking on The pop culture in our lives is a big part of who we are. I send out weekly packets to our seniors while we are shutdown and I'll enclose Lifelong Learning in them. Exercise and physical activity. Requirements and availability of funds vary greatly from one state to another. Mayo Clinic School of Graduate Medical Education. With Road Scholar, we also have the chance to mingle with our contemporaries, explore cities, start new hobbies or enjoy the arts all at an activity level that meets our individual needs., Susan, from Fairfax, Va., Road Scholar participant. Research & Funding. You can search for programs by state on the AARP Foundation website. 14 Best Online Games for Seniors to Keep Them Mentally Active and Happy, 15 Post Retirement Activities You Can Choose To Avoid Depression, 11 Best Outdoor Games for Seniors: Engage the Mind & Body, 5 Best Games for Elderly in Nursing Homes to Lift the Spirits & Brighten the Day, Retirement Gift for Nurse: 12 Best Ideas to Say Goodbye in Style. I can see that their attention span is limited but I am trying to find ways to spark their interest. Libraries often bring in speakers to help patrons learn new . Through the Health in Aging Foundation, we provide patient education materials for our members and the public at large to advance our commitment to the health, independence, and quality of life of all older adults. Interesting Topics For Seniors - Tips for happy family - Get stronger Why do you love them so much? This discussion topic is about remembering the hard times too. Don't settle for the same old stuff; make new memories with fun activities you and your older parents can do together. Apart from discussion, you can visit various health and wellness related website i.e. The purpose of the site is Loneliness is the distressing feeling of being alone or separated, while social isolation is the lack of social contacts and having few people to interact with regularly. If youre committed to helping your older loved ones adopt healthier lifestyles, try to be patient. Although they sound similar, social isolation and loneliness are different. What's the Good News for Older Adults? - Issues in Christian Education Jul 21, 2022. Now that we know a bit about the benefits of discussion, lets move to the most interesting 18 different discussion topics! Federal government websites often end in .gov or .mil. 800-677-1116eldercarelocator@n4a.org https://eldercare.acl.gov. Ask your older family member if theyd feel comfortable allowing you or another family member access to their medical records and permission to talk with their doctors. Your local library may offer a number of free personal and professional courses. Falls Prevention for Older Adults - The National Council on Aging What is your diet like? Exercise and Physical Activity. Join a small group of new friends and expert instructors for six days of lectures, performances, discussions and more on topics like opera, theater and the museums of Paris. Best Educational Classes for Senior Citizens. These LIVE lifelong learning classes are the ultimate online resource for learning in retirement. Health Education Topics For Elderly - Health Mental Many food bloggers also post videos of their recipes. Resources for Health Care Professionals. The Federal Tax Identification number (EIN) for Elderhostel, Inc DBA Road Scholar is 04-2632526. The Osher Lifelong Learning Institute offers a number of classes on a wide variety of subjects including philosophy, history, art, music, political science, etc. Mental Health Benefits of Exercise and Physical Activity. Ireland. High-dose flu vaccines: How are they different from other flu vaccines? This discussion topic is all about discussing those favorites. It is voluntary, self-motivated and often focused on personal development. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Your support and encouragement can make a difference! For the Class of 2023 . There is a problem with Discussion can help to keep seniors mentally stimulated and engaged. As we age, we inevitably go through many changes. Espaol. Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. All content and opinions are my own.
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